Blog

Overlooked Benefits of Drinking Water

Did you know that on a normal day (and by normal, we’re not talking about this freakishly hot summer we’re experiencing at present) we can lose almost half a litre of water from our bodies through perspiration (most of that through our feet alone)?  Unless we’re exercising, this perspiration mostly... Read more...

Prevention or Cure? Water is the answer!

It’s a proven fact that drinking more water will improve your overall health and make you feel (and look) better. Dehydration can lead to feelings of exhaustion, lack of energy and bring on headaches, so it’s vitally important to drink plenty throughout the day, whether you feel thirsty or not!... Read more...

Spruce up your Water for Spring!

With Spring just around the corner we’ll hopefully see a little rise in the temperature, and more than a few of us will be looking to start getting a bit fitter (as well as leaner) in preparation for the Summer. One of the most important factors in this preparation has... Read more...

Drink Safely this Christmas

December is upon us! It’s the festive season; a time to be merry, to enjoy all the indulgences that Christmastime offers, and on the whole have a jolly good time. Apart from eating too many mince pies and chocolates, there are a few of us who overindulge in liquid refreshment... Read more...

Is Water Too Cool for School?

It’s not uncommon for school children to go without a drink all day while they’re at school. As we know, dehydration can cause all manner of health issues, so surely it’s in the School’s interest to provide adequate drinking facilities to all school children? As children’s drinking habits tend to... Read more...