Blog

Well, yes and no. In fact, the answer will vary depending on what plastic is being used. Thanks to the latest research below, we have been able to succinctly provide you with a clear answer to this question. It is important to firstly identify the different types of plastics that... Read more...

Over recent years, we have seen the impact of single-use plastic cups and their effect on the environment. Through decades of producing plastic that is cheap and convenient, we have failed, as a planet, to recognise the devastating impact it has had upon wildlife and natural habitats. From the highest... Read more...

  Does drinking water help you to lose weight? Yes, it does. Scientific evidence suggests that not only does it help you lose weight, but it also helps you stay satiated for longer, reduces your energy intake, and boosts your metabolism. Staying hydrated is a very important ingredient in the... Read more...

Introduction Most people on a day-to-day basis take for granted the water we use. It is either our ignorance or the ability to disregard certain facts in the world which have led to the global water crisis facing the planet. The water footprint is a key tool to drive change... Read more...

We all head into the New Year full of promises we’ve made to ourselves; we’ll be healthier, fitter, kinder and in general more positive about the choices we make.  Changing bad habits is no mean feat, so it’s important to get the right mind-set before embarking on any drastic changes.... Read more...

With summer now being a dim and distant memory and those cold and frosty mornings becoming standard, it’s that time of year when by nature we tend to ‘cosy up’.  Our hydration habits of the summer seem to be forgotten, and our usual frequent drinks of water are replaced with... Read more...

Ever feel like you struggle to find your voice? We mean literally. When you first wake in the morning it might take a few minutes before the frog in your throat hops off elsewhere and you can talk in a relatively normal voice. In the summer when it’s hot and... Read more...

What’s the first thing you think about when you wake up?  Is it how you don’t want to get out of bed, because you’re tired and would just rather put your head back under the pillow?  Maybe it’s that you’re feeling a little thirsty, and are ready to head downstairs... Read more...

As if by magic we’ve reached September!  After the heatwave of a fortnight ago, it’s strange to realise that the weather is starting to have that autumnal feel too – the mornings are decidedly cool compared to those of last month. During the hot weather, we obviously tend to drink... Read more...

Most of us can say that we’re healthy.  We feel ready for the day when we get out of bed in the morning, and thankfully get through the day without incident! Most of us. But even those of us that don’t have any illness, chronic or otherwise, could be neglecting... Read more...