Blog

Spruce up your Water for Spring!

With Spring just around the corner we’ll hopefully see a little rise in the temperature, and more than a few of us will be looking to start getting a bit fitter (as well as leaner) in preparation for the Summer. One of the most important factors in this preparation has... Read more...

Drink Safely this Christmas

December is upon us! It’s the festive season; a time to be merry, to enjoy all the indulgences that Christmastime offers, and on the whole have a jolly good time. Apart from eating too many mince pies and chocolates, there are a few of us who overindulge in liquid refreshment... Read more...

Is Water Too Cool for School?

It’s not uncommon for school children to go without a drink all day while they’re at school. As we know, dehydration can cause all manner of health issues, so surely it’s in the School’s interest to provide adequate drinking facilities to all school children? As children’s drinking habits tend to... Read more...

Positive Effects of Drinking Water

Drinking the recommended 8 glasses of water each day will bring multiple benefits. There are many positives to drinking water, and zero negatives! Here are some of them: Energy boost When you’re feeling a little off kilter, water can be the ideal pick-me-up. Dehydration will make you feel fatigued and... Read more...

Drinking Water the Right Way

We all know how healthy water is, and how it hydrates us and helps improve our physical performance.  It works wonders for us!  Nutritional experts advise us to drink an average of eight glasses a day in order to remain healthy, but did you ever think about how to make... Read more...

Why You Need Water For Weight Loss

We all know how important water is to remain healthy and hydrated.  As our brains are up to 85% water, it’s not surprising that we need so much of it to maintain our mental and physical condition.  It plays a crucial role in almost all of our bodily functions and... Read more...

Hydrate your Body, and your Mind

With summer only just around the corner, it’s really important that we get geared up for it.  One of the most valuable commodities on the planet is perhaps the most valuable commodity to us as humans.  Water.  Without it, we wouldn’t survive more than a few days, and it is... Read more...