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Statistics are telling us that some adults (around 7 million of us) are going through the day without a drink […]

So we’ve entered the New Year in style, we’ve eaten our own bodyweight in chocolate and our credit cards have […]

With plastic being such a hot topic, and the detrimental effect that it is having on our planet at the […]

Sadly, the summer is fading into a dim and distant memory.  The scorching temperatures during those months had us all […]

As the nights are drawing in earlier and earlier, and you’ve had a long and hard day at work, the […]

As our summer draws to a close and we gear up for autumn, we might all convince ourselves that the […]

Did you know that on a normal day (and by normal, we’re not talking about this freakishly hot summer we’re […]

Summer has well and truly arrived, and at the time of writing we’ve had a scorcher of a weekend with […]

It’s a proven fact that drinking more water will improve your overall health and make you feel (and look) better. […]

It’s always possible to go for a few days without food. Why anybody would do this out of choice is […]